How To Put Tampon In

How To Put Tampon In. Don't put anything else in your vagina while a tampon is in place Angling the tampon slightly toward your lower back can help make insertion smoother, following the natural curve of your vaginal canal

If you're afraid to insert a tampon for the first time, sit comfortably with your legs spread, and choose a "regular" or "light" tampon Push it slightly upward, then press the bottom of the applicator to push the tampon out of.

Push it slightly upward, then press the bottom of the applicator to push the tampon out of. If you're afraid to insert a tampon for the first time, sit comfortably with your legs spread, and choose a "regular" or "light" tampon Don't put anything else in your vagina while a tampon is in place

. Most of us will sit on the toilet or stand while slightly squatting to insert a tampon, but you can also try lying down or propping one foot on a step or other raised surface (ex Here's a step-by-step look at inserting a tampon correctly, including some essential things to know along the way.

. Find a comfortable position that lets you relax and still reach your vagina Are you thinking about putting in a tampon but aren't sure how to do it? I discuss step by step, with two different demos so you will know exactly how to pu.